<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel xmlns:atom="http://www.w3.org/2005/Atom"><title>Atlantic Capes</title><link>http://www.atlanticcapes.com/blog/rss/feeds</link><description>Atlantic Capes Fisheries, Inc. is committed to renewable resource and sustainability, in fact it was our founder Daniel Cohen who was instrumental in organizing the effort for sustainability of scallops. Atlantic Capes Fisheries, Inc. is a fully integrated seafood company with our 25+ harvesting vessels, 2 unloading facilities, 3 processing plants,</description><atom:link href="http://www.atlanticcapes.com/blog/rss/feeds" rel="self" type="application/rss+xml" /><lastBuildDate>Fri, 01 May 2026 01:23:53 -0700</lastBuildDate><item><guid isPermaLink="true">http://www.atlanticcapes.com/blog/post/spicy-seared-sea-scallops</guid><link>http://www.atlanticcapes.com/blog/post/spicy-seared-sea-scallops</link><title>SPICY SEARED SEA SCALLOPS</title><description>Ingredients &amp;bull; 2 pounds large sea scallops, about 18 to 20 &amp;bull; 2 teaspoons Cajun seasoning &amp;bull; 2 teaspoons extra virgin olive oil &amp;bull; 1/2 teaspoon salt &amp;bull; Dash freshly ground pepper &amp;bull; 1 tablespoon extra virgin olive oil &amp;bull; 2 teaspoons unsalted butterPreparationIn a bowl or food storage bag, toss scallops gently with the Cajun seasoning, 2 teaspoons olive oil, salt, and pepper. Refrigerate for about 1 hour.Heat the 1 tablespoon olive oil and 2 teaspoons of butter in a large skillet over high heat. With tongs, arrange the scallops in the hot fat and cook for about 2 to 3 minutes on each side, or until nicely browned.Serve as a first-course salad with a citrus dressing or serve with rice and steamed veggies for a delicious meal.Serves 4 as a main dish or about 6 as a first course</description><pubDate>Fri, 12 Apr 2024 02:03:00 -0700</pubDate></item><item><guid isPermaLink="true">http://www.atlanticcapes.com/blog/post/seared-sea-scallops-with-creamy-spinach--leeks</guid><link>http://www.atlanticcapes.com/blog/post/seared-sea-scallops-with-creamy-spinach--leeks</link><title>SEARED SEA SCALLOPS WITH CREAMY SPINACH &amp; LEEKS</title><description>Ingredients &amp;bull; 2-1/2 Tbs. unsalted butter &amp;bull; 12 oz. baby spinach (about 12 loosely packed cups) &amp;bull; 2 medium leeks (white and light-green parts only), halved lengthwise, thinly sliced crosswise, and rinsed (about 1 cup) &amp;bull; Kosher salt &amp;bull; 2 large cloves garlic, minced &amp;bull; 1/3 cup dry white wine &amp;bull; 1/3 cup heavy cream &amp;bull; Freshly ground black pepper &amp;bull; Pinch freshly grated nutmeg &amp;bull; 2 Tbs. freshly grated Parmigiano-Reggiano &amp;bull; 16 large dry-packed sea scallops &amp;bull; 4 tsp. vegetable oilPreparationMelt 1/2 Tbs. of the butter in a 12-inch skillet over medium-high heat. Add half of the spinach and cook, tossing with tongs, until just wilted, about 2 minutes. Transfer with tongs to a colander set over a bowl; let drain and cool slightly. Repeat with the remaining spinach (you don&amp;rsquo;t need to add more butter). Squeeze handfuls of the spinach to release asmuch liquid as possible.Discard any liquid in the skillet. Melt the remaining 2 Tbs. butter over medium heat and then add the leeks and a pinch of salt. Cook until softened but not browned, about 5 minutes. Add the garlic and cook, stirring, for 1 minute more. Add the wine, raise the heat to medium high, and cook until almost evaporated, about 2 minutes. Add the cream and simmer until it&amp;rsquo;s thickened and coats the back of a spoon, about 2 minutes. Season with 1/2 tsp. salt, a generous grind of pepper, and the nutmeg. Stir in the cheese and gently fold in the spinach. Keep warm.Pat the scallops dry and remove the side muscle if still attached. In a 12-inch nonstick skillet, heat 2 tsp. of the oil overmedium heat until shimmering hot. Season the scallops with salt and pepper. Add half of the scallops to the pan andcook, undisturbed, until browned on the bottom, 2 to 3 minutes. Flip and continue to cook until just opaque in the center, about 2 minutes more. Transfer to a plate and tent with foil to keep warm. Repeat with the remaining 2 tsp. of oil and the scallops. Serve the scallops over the spinach.</description><pubDate>Tue, 17 Oct 2017 18:57:00 -0700</pubDate></item></channel></rss>